Customer Reviews
Pamela Parham
If you are looking for mat Pilates classes and Yoga classes in the area, then you’ve found the right place! Located in the Metro Office Park, Poise is a posh black-owned studio to cater to your fitness needs. The owner is so passionate about providing a space for us to practice self care in a world where we are being pulled in so many different directions. I took the Pilates class and the instructor was excellent! Mats were provided and we even got to relax in a nice waiting area prior to the start of class. Book your class today!
Camila Clark
Made time to stop in for a yoga class during a recent visit to Baltimore. It was time well spent. I walked away feeling grounded and ready for the week ahead. Thank you for creating such a beautiful space. 🧘🏽♀️